Buggymovers – a fun activity for mums, where baby comes too – begins again this week with a new start time.
The sessions at Wilton Park in Batley help new mums get back into shape after giving birth with simple exercise to tone and strengthen.
Each session involves brisk walking, stretching, strength work and some cardio-vascular exercises and finishes with a cool down.
They cost £2.50 and run from 10am-10.45am.
Jody Harbisher, scheme co-ordinator said: “The sessions are good for women who have just had a baby but are also ideal for grandparents or dads who are looking after the baby and fancy more of a work out than a simple walk in the park.”
Buggymovers starts Tuesday.